Chi Core Fitness

5:15 pm 4544 Adelaide St. (Live Yoga Studio)

Target abs, thighs, buns and lower back with traditional Chinese movements of Qigong. Focused deep breathing is combined with meditation to restore vitality, balance and reduce stress.

$10 drop in / $40 5 class punch card

If this is your first class, please arrive a few minutes early to fill out a client form - class begins at 5:15pm sharp.